tag:blogger.com,1999:blog-59860465553116100192024-03-12T17:50:24.104-07:00DUNIA FITNESSDUNIA FITNESShttp://www.blogger.com/profile/13174076022419090130noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5986046555311610019.post-35462957586212703102010-10-05T05:35:00.000-07:002010-10-05T05:35:15.265-07:00<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwMW6incQHcdVnaV_fkBZ0sdsG82QuzSDOFL-k9n2sxTxBkfNtRR-eKrJIYq3eIVP5mhbVOecvHUa9mXtbpH4_vemg2jm2binF1l0Gn2_waQ8Z6yQ7JkS1AqQYubKpU32NbFJwlTITXHw/s1600/Ultimate+Nutrition+Guide+for+Body+Shaping+Picture.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="215" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwMW6incQHcdVnaV_fkBZ0sdsG82QuzSDOFL-k9n2sxTxBkfNtRR-eKrJIYq3eIVP5mhbVOecvHUa9mXtbpH4_vemg2jm2binF1l0Gn2_waQ8Z6yQ7JkS1AqQYubKpU32NbFJwlTITXHw/s320/Ultimate+Nutrition+Guide+for+Body+Shaping+Picture.jpg" width="320" /></a></div><span class="Apple-style-span" style="font-family: arial, sans-serif; font-size: 16px;"><span title="">You crave solid muscular body without the fat? </span><span title="">It can not be denied again, both men and women longed for the ideal body. </span><span title="">Men in general want a solid body with muscle definition is sharp and dry, while women must have longed for a slim body with taut skin.</span><span title="">This guide contains all you need to know to gain solid muscular body without the fat with diet regulation, exercise and supplements that help you reach your destination.</span><span title="">FREQUENTLY ARISE</span><span title="">Is Body Shaping it?</span><span title="">Body Shaping is a body building program that is done by training, setting up diet, supplementation and rest enough to get a solid muscular body without the fat as you want. </span><span title="">For women who run this program will get the toned and slender body due to hormonal differences that do not allow for women to be muscular and stocky like a man.</span><span title="">Does the supplement?</span><span title="">Supplements are a useful additional food to help meet the needs of the body so that all organs of the body will function and develop optimally.</span><span title="">What supplement use in the body shaping program?</span><span title="">Useful supplement used to supplement the nutrients the body needs and maximize the potential of muscle to expand so that the ideal body can be achieved.</span><span title="">Do supplements make you addictive and has negative effects on health?</span><span title="">Supplements can not make you addictive and has no negative effects for consumption by the rules.</span><span title="">What is Ultimate Nutrition?</span><span title="">Ultimate Nutrition is a brand of quality supplements manufactured by Ultimate Nutrition Inc.. </span><span title="">located in Farmington, CT. </span><span title="">United States.</span><span title="">Body Shaping in the formation of the program, you need to consider four points:</span><span title="">Eating patterns of discipline, which means eating 5-6x a day, high protein, low carbohydrate and low fat. </span><span title="">The goal is to increase metabolism and sharpen our muscle mass.</span><span title="">The pattern of regular exercise, meaning exercise in a week flat menu for all parts of our muscles. </span><span title="">For example we want to shape your abdominal muscles but still need to pay attention to leg exercise. </span><span title="">Also, try to always precede the big muscles (chest, back, shoulders, legs) a new small muscles (arm, abdomen and calf) when trained in 1 session.</span><span title="">Get plenty of rest pattern, meaning that we destroy the muscle in training sessions and break repair our muscles become bigger and stronger. </span><span title="">So the quality and quantity of the high break will help us achieve the goal.</span><span title="">Supplements are telling pattern, which means that we must choose the type of jelly supplements that will help our program. </span><span title="">Body Shaping For example in the program, which is needed is a protein supplement (either Amino or Whey Protein), and Creatine Ethyl Esther (creditors Alkalyn / Beta K).</span><span title="">DIET</span><span title="">Diet is one important aspect in the success of Body Shaping program. </span><span title="">Setting a good diet can make your muscles grow to maximum so that the layer of fat the body will become depleted.</span><span style="background-color: #e6ecf9; color: black;" title="">Below is an example for the regulation of eating patterns for the formation of the ideal body.</span></span>DUNIA FITNESShttp://www.blogger.com/profile/13174076022419090130noreply@blogger.com0